Mind+Body strategies to optimize metabolism and create a nourishing relationship with food.
Come join us July 10th as we discuss all things food, diet, and metabolism. During “Make your food work for you” we will discuss strategies to help you feel more empowered to navigate this ever changing terrain of health and wellness. You’ll learn more about the simple science of how our bodies process food and calories, as well as having a better understanding of the mind body connection.
Can You Meditate Your Way to Better Sex?
Join us June 5th as we welcome speaker Kait Scalisi to The Network of Women. Kait is a a sex educator, speaker, and writer with a deep love for sex toys, asking for and getting what you want, and finding freedom in pleasure. Most of us want a better sex life but aren’t taking the steps to make that happen. Fortunately, Kait is here to help us! She will teach us the importance of using our own experiences to create a more intimate, exciting, and fulfilling sex life. This is most certainly an event NOT to be missed.
Design Your Life, an Interactive Workshop
Are you ready, personally or professionally, to take on something really important this year—YOU? Join Handel Group® Head coach Laurie Gerber for an insightful, thought-provoking workshop, Design Your Life on August 7th. Whether you want to take on your career, love life, health, family (yes, even yours) and/or bank account, Laurie will help you wake up to your dreams and get into the right actions to realize them. You will leave this workshop with a new perspective, attainable goals, and an inspired personal plan for your future.