Two of the biggest obstacles to personal and professional success are often time and the ability to dream.

Many of us operate in reaction mode—sometimes even on autopilot—responding to whatever life puts in front of us rather than intentionally creating the life we truly want.

When we’re always reacting, we drift further from our dreams instead of closer to them. And why? Because we’re rarely encouraged to pause, reflect, imagine what’s possible, and design a strategy to get there.

Now imagine a life you’ve consciously envisioned and intentionally designed. A life where you feel awake and aligned. Where your work energizes you and taps into your innate strengths. Where you’re surrounded by people who support and uplift you. Where your days are filled with work and experiences that bring joy, meaning, and fulfillment. Where you not only know what you want—but have a clear strategy for achieving it.

That life is possible. And with the right support, guidance, and a strengths-based, positive psychology approach, it’s closer than you think.

I’m here to help you get there.

navigate within

their organization

Identify their next position

& create a strategy to ACHIEVE it

exit CORPORATE AMERICA

INTO ENTREPRENEURSHIP

ACHIEVE HAPPINEss, Ease,

Purpose & SUCCESS

six-month container — $1,500/month

This is more than just coaching—it’s a powerful partnership designed to create meaningful, lasting change in both your personal and professional life. We meet twice a month for six months, the ideal cadence and commitment to spark momentum and sustain growth.

Each 60-minute virtual session is a focused, energizing experience where you'll gain clarity, develop aligned action plans, and reconnect with your vision. Between sessions, you’ll have access to ongoing support and check-ins to help you stay accountable and keep moving forward—because transformation doesn’t happen in isolation.

This program is for those ready to do the deeper work—to reconnect with purpose, build unshakable confidence, and take intentional steps toward a more fulfilling life and career. With the right structure, support, and guidance, you’ll create real momentum and lasting results.

If you're ready for a more supported, aligned, and purpose-driven journey—this is for you.

Three-Month Coaching Container — $2,500

This is a personalized 1:1 coaching package designed to help clients achieve specific, time-bound career goals. This three month engagement includes three 60-minute coaching sessions to be used anytime during the three-month period, ongoing support for three months via a shared Google Doc, text support between sessions, and as-needed phone calls for additional guidance and accountability. One is further supported by a thorough onboarding process that incorporates targeted assessments. These assessments give us valuable insights and help shape a customized coaching plan, ensuring each client receives the strategies and support they need to move forward with confidence. Participants who begin with this package also have the option to seamlessly transition into the six-month coaching container for continued growth and accountability.

reflect and accept: We meet you where you're at. We do an audit of your life, holistically, to see areas in which you are thriving and areas that may need a little extra expansion and support.

Dream and Design: Together we design a life that will not only bring you professional success, but SUPPORT YOU IN THRIVING PERSONALLY AS WELL.

Action and Execution: Together we come up with A STRATEGIC PLAN, sustainable solutions and the necessary resources to REACH youR goals.

Sarah's mission is to support and empower folks in living an intentional, conscious life of their design. A life in which one doesn’t need to sacrifice themselves, their relationships or the things they love doing in order to achieve success. A life that brings them greater happiness, fulfillment and purpose. Every person not only deserves that, but it is their birthright. Sarah supports folks in achieving that through 1:1 coaching, group coaching, leadership development, retained search and retreats. She is also passionate about ditching the hustle and grind mentality and productivity culture. She splits her time between VT and the Big Apple with her two teen daughters and partner.