Your Journey to Transformation in Rincon
January 18 — January 22, 2024
Set against the backdrop of the tranquil ocean, this retreat provides you with the perfect space, environment, and resources to create change or expansion in your life.
Your transformation recipe includes:
coaching ▪ mindfulness ▪ movement ▪ Island exploration ▪ Rest ▪ Connection
Awakening Possibilities —
Rincon's Transformational Retreat
*This intimate retreat will include a minimum of four women and a maximum of six for maximal transformation and expansion.
🌴 Your Journey to Transformation in Rincon 🌴
Are you seeking change or expansion in your life?
Is there an area of transformation you’d like to explore?
Join us in Rincon for an adventure aimed to create change through coaching, play, ease, movement and curiousity.
🌊 Ocean-Side Serenity 🌊
Wake up to the soothing sounds of the waves and find your inner peace in our ocean-side accommodations.
Let the gentle ocean breeze and breathtaking views inspire you along your journey.
*Retreat capacity is six. If interested in sharing a room, let’s talk.
🌟 Unlock change & expansion with Coaching 🌟
Our retreat offers a unique blend of individual and group coaching sessions to support you in creating lasting change in your life.
We are here to guide and support you along your journey. Your retreat includes a daily group coaching session and two private coaching sessions during your stay.
🧘♀️ Mindfulness and Yoga 🧘♂️
To support your transformation process, daily Meditation and guided mindfulness practices will be offered as well as the opportunity for fitness classes.
This will support you in connecting with your inner self to gain the clarity and expansion you desire. These practices will empower you to live in the present moment and find joy in every breath.
🍽️ Farm-to-Table Delights 🍽️
Savor delicious organic, seasonal, and locally sourced meals prepared with love and care.
Nourish your body with the flavors of Puerto Rico, and experience the benefits of mindful eating.
🏝️ Island Exploration 🏝️
We will uncover the beauty of Rincon through some island exploration.
We will engage with the vibrant local culture, explore hidden gems, and connect with the natural wonders of this tropical paradise.
🌿 Choose a New Path 🌿
It's time to prioritize your well-being, embrace the present moment, and take a step towards a life of your design.
Book your spot today and begin your journey to a life filled with joy and purpose. Don't miss out on this opportunity to transform your life in the tropical paradise of Rincon, Puerto Rico.
*Retreat capacity is four. If interested in sharing a room, let’s talk.
Your guide: Sarah O’Brien Hammond
Sarah is a community creator and life and career coach. She creates safe and judgement spaces for women to be seen and heard and talk about the things that matter most. In her coaching practice, Sarah works with high performing women who want to achieve success differently — who want to take a pro-active, intentional approach to designing a life of their choice. She supports women in designing their dream life/career, gaining the confidence to go after it and designing a roadmap to getting there and the tools and resources to sustain it! She is also passionate about ditching the hustle and grind mentality and productivity culture. She splits her time between NYC and VT with her two teen daughters, husband and french bulldog, Champ!
