Member resource Library

The Member Resource Library contains write-ups and videos from all of our previous gatherings and events. Use it to refer back to sessions you found valuable and inspirational.

 
 
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When meditation isn’t enough: Transcending burnout beyond the cushion

Presented by: Dana Campbell, CPC-ACC

Ample research suggests how important meditation is for living a balance life, but what happens when it's not enough to keep you from burning out? In this workshop we'll discuss the primary factors that drive burnout, explore how mind-body practices can support revival and provide tangible steps for re-igniting your fire and living a happy and successful life.

Watch the video

 
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From self-doubt to confidence: Creating conscious confident women

Presented by: Pam Reece, COMMUNICATIONS CONSULTANT

Confidence is more than throwing your shoulders back and holding your head high. It’s having the ability to hold your body with ease, to speak with clarity and, most importantly, projecting an energy of calm strength. Because as soon as you walk in a room, your energy speaks for you. Pam Reece teaches The NOW community tools to access these qualities through a one-of-a-kind program that blend yoga, meditation, breathing techniques, mindfulness and psychology.

Watch the video